{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"74: DNF Marathon Trials, The First Picky Bar, Optimization Vs. Happiness, Past Decisions","description":"Appearances can be deceiving and the things you don\u2019t know can be super surprising\u2014like the fact that Lauren used Excel spreadsheets to cook up the first Picky Bar. in this episode, Work-Play-Lovahhhs want to know what\u2019s going on behind the scenes. Jesse and Lauren field questions about why some (elite) athletes decide to DNF at the Olympic Marathon trials, they discuss how the first Picky Bar recipe was created, Jesse considers whether his focus on optimization sometimes gets in the way of his happiness, and they take a look at their past decisions and share what they would do differently. Plus, in wacky-Wednesday-like turn of events, the Flomas duo gives you the lowdown on what\u2019s been going on in each other\u2019s lives. &amp;nbsp; Links mentioned in the episode: Strava: the social media platform for people who love to post their workouts  Down Girl: The Logic of Misogyny by Kate Manne  Feminism is for Everybody by Bell Hooks Jerry Rodriguez\u2019s Tower 26 for swimmers, bikers, runners, and triathletes.  Why Zebras Don\u2019t Get Ulcers by Robert M. Sapolsky The Headspace App The Run Experience YouTube Channel ","author_name":"Work, Play, Love with Lauren Fleshman and Jesse Thomas","author_url":"http:\/\/pickybars.com\/workplaylove","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13502135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13502135"}