{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 37 Healing The Body By Addressing Unresolved Trauma - With Andrea Harrison","description":"Andrea Harrison is a Clinical Counselor and specialises in helping people bring balance back into their lives by addressing underlying trauma. She has realised that many people suffer from illness or dis-ease because they have traumas that have not been processed or alleviated from the body. Trauma or trapped emotions get stored in the body and can prevent it from functioning effectively. Andrea discusses how she does this with her clients. SHOW NOTES  3.0 - Andrea\u2019s background and how, previously, she noticed clients would get better, and then become sick again, because they had unresolved trauma 4.0 \u2013 The trauma piece was still unknown. Mind body attunement therapy 5.0 \u2013 Trauma sits in cells of the body, and until it\u2019s released, it shows up in different ways. Andrea had chronic illness for years and years. 6.0 \u2013 Most people live day to day in deregulation, whether they\u2019ve had major trauma or not. She had to do through the protocol herself to become regulated. 8.0 \u2013 We\u2019ve all experienced trauma 11 \u2013 An example of stored trauma and women with reproductive health challenges 12 \u2013 Pain, neck pain, stomach issues 13 \u2013 Symptoms and stored memories 14 \u2013 Difference between talk therapy and somatic therapy 15 \u2013 Traditional talk therapy can lead to the movement of the trauma from the brain into the body 16 \u2013 How trauma is stored energetically in the body \u2013 an example. Activating the body\u2019s natural healing abilities 17 \u2013 How much energy is the brain having to put towards the suppression of trauma?  18 \u2013 Chronic fatigue and chronic pain \u2013 the body is working so hard to suppress. PTSD 19 \u2013 Mind Body Attunement Therapy 20 \u2013 Laughing \/ yawning \/ crying \/ tears \u2013 all ways to release the energy. 21 \u2013 Breathwork \u2013 trauma release \u2013 other forms of release 22 \u2013 Trauma is different for everyone. We all perceive things differently 24 \u2013 Andrea\u2019s own results through doing this work 26 \u2013 Fight, flight or freeze. Reaction to events \u2013 typical symptoms 27 \u2013 Andrea\u2019s #1 Vitality Secret Contact Andrea: Iseeyoumamas@gmail.com   ","author_name":"The Vitality Secret Podcast - Defy Disease, Combat Common Illnesses And Stay Young","author_url":"http:\/\/thevitalitysecretpodcast.libsyn.com\/website","html":"