{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 054 How To Get More Veggies Into Your Family's Diet","description":"In this podcast episode, Jamie answers one of her most request questions\u2026.How to fit more veggies into yours &amp;amp; your family's diet in an affordable &amp;amp; simple way!&amp;nbsp; &amp;nbsp; Jamie shares her 7 most successful tips about how to fit more veggies into every meal!&amp;nbsp; &amp;nbsp; Join the Facebook Group associated with this podcast here&amp;gt;&amp;gt; https:\/\/www.facebook.com\/groups\/OhHowHealthy\/ &amp;nbsp; Download a sample monthly meal plan, grocery list &amp;amp; recipes here&amp;gt;&amp;gt; https:\/\/dawn-surf-5110.ck.page\/eef8d18cba &amp;nbsp; Dirty Dozen &amp;amp; Clean Fifteen &amp;gt;&amp;gt; https:\/\/www.ewg.org\/foodnews\/summary.php ","author_name":"Oh How Healthy","author_url":"http:\/\/ohhowhealthy.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13451435\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/66657449"}