{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sprouts and Milky Oolong","description":"This week I have a new project, the Milky Oolong shawl.&amp;nbsp; I finished the Kephart Prong Socks and am working on the Night Shift shawl. &amp;nbsp; The microgreens that I started in my kitchen window are sprouted and ready for eating!&amp;nbsp; Also, Bentley is feeling much better. ","author_name":"Bede Sisters Podcast","author_url":"http:\/\/bedesisters.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13443764\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/66606995"}