{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S3 Ep. 19: Food, Feelings &amp; DBT with Rachel Coleman","description":" Rachel Coleman, Licensed Marriage and Family Therapist and Certified Eating Disorder Specialist, talks about mindfulness, food, feelings, and coping skills to respond to those feelings.&amp;nbsp; We also talk about:   How mindfulness is connected to body image work Dialectical Behavioral Therapy (DBT) &amp;amp; DBT skills The nuances of &quot;emotional eating&quot; Exploring what to do when &quot;emotional eating&quot; feels distressing to you Separating feelings and food (or disordered eating behaviors) Showing yourself grace  Rachel's website \/\/ Instagram \/\/ Podcast &amp;nbsp; To learn more about The Body Image Podcast host, Corinne Dobbas, click here.  ","author_name":"The Body Image Podcast","author_url":"https:\/\/corinnedobbas.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13402847\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13402847"}