{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Urban Bike Project: Changing Lives &amp; Revolutionizing Communities","description":"In this episode, Jim sits down with Laura Wilburn, executive director of the Urban Bike Project of Wilmington, Inc. Urban Bike Project supports the community by providing opportunities for bicycling as a healthy, affordable and practical means of transportation. Urban Bike focuses on education and self-reliance by providing bikes, self repair facilities and training to youth and adults in low income areas. The Urban Bike Project is a thriving center of community activity and a hub for community meetings, special events and Wilmington youth. Jim and Laura discuss biking as an affordable means of transportation, a vehicle for a healthy lifestyle and the many ways access to bicycling and training can positively impact communities. ","author_name":"Advancing Communities","author_url":"http:\/\/cinnaire.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13374611\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/66234923"}