{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Lisa Consiglio Ryan of Whole Health Designs","description":"It's hard to live a healthy life when you are a working parent. But you have to learn to make yourself a priority without feeling guilty about it. Lisa Consiglio Ryan, owner of RASA Juice Shop in Annapolis, is also the mastermind behind Whole Health Designs, a company designed to help women transition to the &quot;clean life&quot;.&amp;nbsp; On March 7-8, Whole Health Designs is throwing a  Winter Healing Slumber Party at  Westin Annapolis. Part wellness conference, part retreat, this is an event for the ultimate wellness-seeker, featuring healthy food, wellness support and, most of all, healing. Sponsored by Sadona Salon + Spa, and a&amp;nbsp;portion of proceeds will go to the YWCA - Weinberg Residence, Domestic Violence Safe House. Links:  Whole Health Designs Website Whole Health Design Facebook Whole Health Design Instagram  Winter Healing Slumber Party Registration  ","author_name":"The Maryland Crabs Podcast","author_url":"http:\/\/themarylandcrabs.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13359452\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/941532\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/66150965"}