{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"323 - A Rebirth","description":"Today, we take the screen time challenge to see which of us spends the most time on our phone. Plus, the flu continues to make it\u2019s way through the Melser household, Marc disrupts another podcast on Lowell\u2019s behalf, we discuss Nabisco\u2019s Chicken in a Biscuit AND the boys share a pretty big announcement... Order Chicken in a Biscut crackers through our amazon affiliate link and we earn a commission! No charge to you.&amp;nbsp; Thank you in advance! https:\/\/amzn.to\/2I64cuD Want to be a part of the 5am Club with Marc?&amp;nbsp; Order the book, The 5am Club by Robin Sharma through our Amazon affiliate link to get started. https:\/\/amzn.to\/32JyxJ2&amp;nbsp; ","author_name":"The Marc and Lowell Show","author_url":"http:\/\/www.marcandlowell.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13332023\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/f4142d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/65957597"}