{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mastering Your Energy","description":"Drs. RnB talk about how every action that you choose and do has an energy level associated with it. You want to focus on making sure your actions, habits and behaviors are higher energy acts. These lead to overall higher energy and your health is a side effect from it.&amp;nbsp; ","author_name":"Building Blocks podcast","author_url":"http:\/\/www.blocksofhealth.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13319588\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/65879438"}