{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Special Episode 12 - Team Vernandra, El Cruce 2019","description":"Special episode 12 is with Team Veranadra. &amp;nbsp;Vanessa, Dana, Fernanda and Sandra all came to me a couple years ago and said they wanted to compete in El Cruce - a 10k open water race in Mexico. &amp;nbsp;This is an interview with Vanessa, Fernanda and Sandra about their training and the race. &amp;nbsp;It's a fun time with great people who make up Magnolia Masters. &amp;nbsp; ","author_name":"Coffee Beer Coaching and Dogs","author_url":"http:\/\/cbcdmedia.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13319534\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13319534"}