{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"Can't concentrate? This meditation will help you focus","description":" &amp;nbsp;   Artur Paulins, co-founder of N.ICE Collective, leads this square breathing technique to help you clear your mind and keep your focus.&amp;nbsp;  ","author_name":"The Source Summit: Sources of Inspiration","author_url":"http:\/\/thesourcesummit.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13313489\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13313489"}