{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 5: Is Stress Sabotaging Your Weight Loss Efforts?","description":"Today we\u2019ll be discussing stress\u2014the types, why it matters, how unhealthy stress might be sabotaging your weight loss efforts, and what you can do about it. ","author_name":"The D.I.E.T. Podcast","author_url":"https:\/\/bertherring.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13204244\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13204244"}