{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"16:Create Self-Love","description":"As part of our 90-Day Affirmation Transformation, we are now diving into the physical part of it. We are here to help you strengthen your self-love. Self-love grows confidence and self-esteem. Which then allows you to appreciate who you are. We describe seven techniques to improve within. Visit us at Wa'Kanda Retreat &amp;amp; Spa for contact for traditional healing, massage, and retreats. Head over to Dreaming Crafts to pick up a healing art piece to create with confidence and happiness.&amp;nbsp; &amp;nbsp; ","author_name":"Awaken Your Spirit","author_url":"http:\/\/awakenspirit.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13047632\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/64280324"}