{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E106: How to Give and Receive with Care with Janet Reich Elsbach","description":"In her book Extra Helping, Janet Reich Elsbach shares the beauty and bounty of receiving through food. This week, we\u2019re talking about how to slow down and be more present while caregiving, how to stop tying receiving to \u201cweakness\u201d or \u201cinability,\u201d why food politics surrounding chemo, cancer, and health have no place in the meal train, and how food has the incredible power to give us our humanity back. Janet\u2019s work, book, and recipes! https:\/\/www.araisinandaporpoise.com\/ Get grief support for just $3\/month! Support Coming Back on Patreon and receive weekly grief journaling prompts, LIVE grief guidance calls with me, and fun podcast swag: https:\/\/www.patreon.com\/shelbyforsythia Have your friendships been impacted by grief? Share your story here: http:\/\/www.shelbyforsythia.com\/friends Apply for private grief guidance with me: http:\/\/www.shelbyforsythia.com\/grief-guidance Subscribe to Coming Back:  Apple Podcasts https:\/\/apple.co\/2CMqhhE Spotify http:\/\/spoti.fi\/2CMr16k Stitcher http:\/\/bit.ly\/2m08eJr YouTube http:\/\/bit.ly\/2m1JWil Google Podcasts https:\/\/tinyurl.com\/y8elxq9t TuneIn http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com. Because even through grief, we are growing. http:\/\/www.shelbyforsythia.com\/ ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13023035\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13023035"}