{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 6: Power Up - How to Eat for Energy","description":"Does your energy go up and down during the day? Can what you eat make a difference? We talk about glycemic index, ways to eat for stable energy levels throughout the day, and how the closer you get to a food that is whole, or not refined, the better. Find the menu download and other bonuses at www.EatPlantsFeelWhole.com. ","author_name":"Eat Plants Feel Whole","author_url":"http:\/\/eatplantsfeelwhole.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13014086\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/64079039"}