{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Season Finale: WellBe Health News Wrap-Up for December 2019 + January 2020 - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)","description":"It's that time again! Trying to stay on top of wellness and health news and research can be overwhelming. It's a lot to digest (pun intended) and read thoroughly. We saved you the trouble. We looked through dozens of studies and here are the 7 things you really need to know for your health from December 2019 and January 2020, WellBe-style. Topics include:  A link between air pollution linked to Alzheimer's A common steroid raises risk of type 2 diabetes Hair dyes &amp;amp; straighteners may raise risk of breast cancer Tons of regulation updates from the FDA, FCC, EPA, and more &amp;nbsp;Babies eating too much sugar + more kid nutrition news New research on how much you need to exercise to ward off depression How tea impacts heart health&amp;nbsp;  &amp;nbsp; ...and much more! You can also read the full version on getwellbe.com:  https:\/\/getwellbe.com\/health-news-research\/december-2019-january-2020-wellness-news\/&amp;nbsp; &amp;nbsp;Which of these stories stands out the most to you and why? Tell us in the comments on the article page! &amp;nbsp; &amp;nbsp;xx Adrienne &amp;amp; Team WellBe &amp;nbsp; &amp;nbsp; ","author_name":"The GetWellBe Podcast","author_url":"https:\/\/getwellbe.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12984941\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12984941"}