{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Do You Talk To Yourself?","description":"We all talk to ourselves. That inner dialogue that runs all the time, that inner voice, sometimes positive, sometimes negative. I want to tell you the truth about positive self-talk and show you how to get started with it. I used to be skeptic of self-talk until I realized how many world class athletes use positive self talk as part of the overall preparation ritual, in particular, right before events. For full show-notes: Click Here ","author_name":"AchievingOPTIMAL","author_url":"https:\/\/www.tommynewberry.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12921113\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12921113"}