{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#43: Heart-Mind Synergy","description":"A dialogue that embraces unfiltered reflections of how exactly we can experience heart-mind synchronization. Notes  Explore what heart-mind synchronization looks, sounds and feels like (e.g. the strings on a double bass making harmonic music or a fiber optic chord or a golden thread linking the heart and mind) The heart is about universal love. Once you\u2019ve experienced the power of the heart, you realize that separation is a function of the mind.&amp;nbsp; The mind works well when we understand how it functions best.&amp;nbsp; The heart-mind connection may feel like the electricity of our body, calm and quiet, contained and expansive at the same time. Some ways we can invite the experience of a heart-mind connection include being in nature, expressing creativity, and some energetic exercises.&amp;nbsp; Beginning to cultivate heart-mind synchronicity is like creating a new habit or muscle memory. When we cultivate self-trust and love, we\u2019ll start to feel safe enough to tear up everything we\u2019ve been taught--all of those spiritual rules. Only then, through personal experience can we start playing with our own heart-mind connection.  &amp;nbsp; Subscribe to invite our conversation into your life every Wednesday. &amp;lt;3 Join our conversation on Instagram. Contact us at rootingdownexpandingout@gmail.com or https:\/\/www.lifeunveiled.today\/ with your questions or insights about 2020 &amp;nbsp; Musical Intro and Outro is \u201cBlue Ska\u201d by&amp;nbsp; Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http:\/\/creativecommons.org\/licenses\/by\/3.0\/ ","author_name":"Bloom Chicka Bloom","author_url":"https:\/\/phoebepatten.com\/podcastblog\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12815729\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/f4aa90\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/62928716"}