{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#059: Reducing Inflammation &amp; Healing Dry Eyes w\/ Dr. Travis Zigler","description":"Dr. Travis Zigler graduated in 2010 from The Ohio State University College of Optometry with Magna Cum Laude honors. He is the founder of Eye Love, https:\/\/eyelovethesun.com, whose mission is to heal 1,000,000 dry eye sufferers naturally. Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low cost clinics in Jamaica and in the US.&amp;nbsp; They also started a charity called the Eye Love Cares Foundation, https:\/\/eyelovecares.org, which provides exams, glasses and sunglasses for those in need, free education, and scholarships for students that align with their mission.&amp;nbsp;&amp;nbsp; Intro [01:38] &amp;nbsp; Five-star Review [02:31] &amp;nbsp; Introduction to Dr. Travis Zigler [07:08] &amp;nbsp; Causes of dry eyes \u2014 mainly caused by inflammation; addressing root causes of inflammation. Healing inflammation can heal other conditions as well. Dietary implications. [13:20] &amp;nbsp; PDF E-book \u201cRethinking Dry Eye Treatment\u201d (link below) \u2014 helpful for reducing systemic inflammation, not just in eyes [15:48] &amp;nbsp; Toxins which play a role in inflammation \u2014 makeup, eyelash extensions, fake eyelashes, dryer sheets, cleaning supplies [19:37] &amp;nbsp; Devices (phones, computers, etc.) and the role they play in inflammation and eye health; blue light-blocking glasses [25:17] &amp;nbsp; Diet \u2014 benefits of plant-based, alkaline diet&amp;nbsp; [31:20] &amp;nbsp; Show partners Perfect Supplements &amp;amp; Amazon (discount code\/ links below) [33:32]&amp;nbsp; Food sensitivity testing \u2014 why it can be helpful for identifying triggers of inflammation [35:28]&amp;nbsp; Importance of hydration&amp;nbsp; [38:01]&amp;nbsp; Supplements Dr. Travis recommends \u2014 greens powder, probiotics, multivitamin, vitamin D, magnesium, Areds 2, Omega-3 [42:56]&amp;nbsp; Dr. Travis\u2019s charity work \u2014 Eye Love Cares Foundation [47:05]&amp;nbsp; Information and resources on website about blepharitis, dry eye, styes, mites, macular degeneration, glaucoma, reducing inflammation [49:45] Dr. Travis\u2019s websites and contact info Links: Dr. Zigler\u2019s websites:&amp;nbsp; www.eyelovethesun.com www.rethinkingdryeye.com www.eyelovecares.org Free PDF of \u201cRethinking Dry Eye Treatment\u201d: www.dryeyebook.com Dr. Zigler\u2019s YouTube channel \u201cThe Dry Eye Show\u201d: https:\/\/www.youtube.com\/channel\/UCY1e42WesWrB5ib6gEXpEYw Referenced article - \u201cBest Natural Eye Makeup for Sensitive Eyes\u201d: https:\/\/eyelovethesun.com\/blogs\/dry-eyes\/eye-makeup &amp;nbsp; Amazon Link:&amp;nbsp; Click  HERE to use our affiliate link to make purchases while helping to support our show. Perfect Supplements: www.perfectsupplements.com\/kim&amp;nbsp; (Enter coupon code KIM10 at checkout for 10% off all products.) Podcast website:&amp;nbsp;www.awholenewyoupodcast.com Kim\u2019s website:&amp;nbsp;www.kimmaravich.com Laurie\u2019s website:&amp;nbsp;www.simplyempoweredllc.com Join our Facebook group:&amp;nbsp;A Whole New You Podcast Community Follow us on Instagram:&amp;nbsp;@A Whole New You Podcast Email us:&amp;nbsp;contact@awholenewyoupodcast.com Subscribe to our show in&amp;nbsp;iTunes&amp;nbsp;and&amp;nbsp;PLEASE&amp;nbsp;leave us a review! ","author_name":"A Whole New You ","author_url":"https:\/\/www.kimmaravich.com\/awholenewyoupodcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12792698\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/62788571"}