{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Annual Cleanse","description":"Every year in December I take intention time for RECREATION and REFLECTION. Today I will be talking about how my reflection time lead me to do some intentional cleansing. Learn about my two takeaways from this REFLECTION time. &amp;nbsp; Quick Episode Summary:  Pams dilemma What is coming up with RS End of the year process Self-care &amp;nbsp;How to know what you take seriously  ","author_name":"Resourcefully Speaking","author_url":"http:\/\/pampippin.libsyn.com\/pampippin.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12758444\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12758444"}