{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Power of Your Future Self, Hypnosis, and Identity Shifts with Aubrey Vejvoda","description":"\u26a0\ufe0f Note: This episode is from the Intentional Documentary\u00ae era. I\u2019ve kept it in the public archive because Aubrey\u2019s story speaks to identity shifts, emotional honesty, and the courage to follow an inner knowing. ... After navigating postpartum depression and feeling out of sync in stay-at-home motherhood, Aubrey Vejvoda started listening to the quiet signs pulling her in a new direction. In this conversation, she shares why she left photography, how hypnosis helped her reconnect with herself, and what it means to move forward by tuning inward. \u26a0\ufe0f Content note: This episode ends with a short guided hypnosis for relaxation. If you\u2019re driving or multitasking, come back when you\u2019re able to sit still and fully listen. Topics Covered The emotional weight of not loving stay-at-home motherhood Identity shifts that surfaced after postpartum depression Leaving photography after recognizing red flags The difference between hypnosis and meditation How Aubrey works with the \u201cfuture self\u201d through hypnosis Using subconscious tools to reconnect with your own voice A short, guided relaxation hypnosis to close the episode Where Aubrey Is Now: Since this episode aired, Aubrey (they\/them) has shifted into the world of expressive arts and advocacy. They\u2019re currently studying to become a licensed art therapist, with a focus on trauma-informed care, youth empowerment, and social justice through creativity. Connect with Katie and access the archived episode resources here: \u2028 \u2192 dangerouslygoodstories.com\/intentional-documentary-archive     ","author_name":"DANGEROUSLY GOOD STORIES","author_url":"http:\/\/dangerouslygoodstories.com\/podcast","html":"