{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Answer to Aging: Check Your Tires","description":"Think young!!&amp;nbsp; Diann Schindler tells us about her &quot;new&quot; bike, lovely Amelia Island, and her challenging bike ride in the historic district of Amelia Island, Florida.&amp;nbsp; Lessons learned! She also explains her new podcasting equipment upgrades. Would like to &quot;appear&quot; on &quot;In the Know!&quot;?&amp;nbsp; Please complete this  Interview Request Form and send to Diann@DiannAbroad.com.&amp;nbsp;&amp;nbsp;  DiannAbroad.com Thank you for listening. &quot;Tiny People&quot;&amp;nbsp; &amp;nbsp; Music by &amp;lt;a href=&quot;https:\/\/icons8.com\/music\/author\/alexei-de-bronhe&quot;&amp;gt;Alexei De Bronhe&amp;lt;\/a&amp;gt; from &amp;lt;a href=&quot;\/music&quot;&amp;gt;Fugue&amp;lt;\/a&amp;gt; ","author_name":"In the KNOW!","author_url":"https:\/\/www.diannschindlereditor.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12688430\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/62055173"}