{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"121. Top 5 Things I Learned From the Strength Running Podcast in 2019","description":"This was an incredible year for the Strength Running Podcast and I have you and our guests to thank! If you have shared the pod with your running group, left a rating or review in Apple Music, or supported our sponsors I want to thank you for making all of this possible. In 2019, we hit one million downloads for the podcast, we\u2019ve already surpassed 1.5 million and are quickly en route to 2 million downloads. These are surreal numbers - and they're because of you. In this episode, host Jason Fitzgerald recaps the most popular lessons, ideas, and principles from the last year of the podcast. ","author_name":"The Strength Running Podcast","author_url":"https:\/\/strengthrunning.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12568877\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12568877"}