{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How To Deal With Toxic Shame","description":"Do you struggle with shame? Are you looking for healthy ways of working through? Trying to up your self-esteem? In this podcast, Dr. John explores the issue of toxic shame and explains: 1. What shame is 2. How it manifests psychologically and physiologically 3. Concrete steps for working through See Show Notes for specifics on this topic and links to helping resources.&amp;nbsp; ","author_name":"THE MEN'S SELF HELP PODCAST","author_url":"https:\/\/guycounseling.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12546212\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0d7b03\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/60995537"}