{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 9 - Flexible Diet Approach","description":"In this episode of The Busy Moms Kitchen, I am chatting with Rachel, registered dietitian nutritionist. She is a busy momma of 2 and has a great way of living a healthy lifestyle, skipping the diets and still reaching your health and fitness goals.&amp;nbsp; &amp;nbsp; To follow Rachel:&amp;nbsp; Instagram Facebook ","author_name":"The Busy Moms Kitchen","author_url":"https:\/\/thewellnessolution.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12490481\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12490481"}