{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 8 - Behavioral Changes to Help You AND Your Family","description":"In this episode of The Busy Moms Kitchen, I am chatting with Leslie Weidner, registered dietitian, wife and busy momma of 2 boys. Today we talk about rejecting the diet mentality and how to focus on behavioral changes that will help you AND your family.&amp;nbsp; Follow Jackie: Facebook Website Instagram (personal) Instagram (business) Follow Leslie: Facebook Website Instagram Pinterest ","author_name":"The Busy Moms Kitchen","author_url":"https:\/\/thewellnessolution.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12430613\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12430613"}