{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Blueprint: Part 2 - Structure","description":"In Part 2 of the Blueprint series, Tim continues to provide a plan to 'build our house'. The structure part of the house equates to our nutrition. The food we eat is instrumental in our overall health but also plays a major part in our weight loss journey. There are many, many misconceptions about certain foods and diet trends. &amp;nbsp;Tim will pull the curtain back on what he ate and how he ate in order to lose 60lbs. ","author_name":"A Path To Contentment","author_url":"http:\/\/pathtocontentment.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12427973\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/60118493"}