{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"25. Superfit, Bikefit, och ej fit. ","description":"God Jul \u00f6nskar Elitpodden med avsnitt 25. Veckans elitg\u00e4st \u00e4r ingen mindre \u00e4n Emil Danielsson och det blir snack om b\u00e5de 3000 meter, 5000 meter och s\u00e5klart pappa Jonny. Vi ringer ocks\u00e5 upp Johan Larsson f\u00f6r att prata om vikten om att ha r\u00e4tt balans i sin tr\u00e4ning. Trevlig lyssning och ha nu en riktigt bra l\u00f6parjul.&amp;nbsp; ","author_name":"Elitpodden - Run hard","author_url":"http:\/\/rwpodcasts.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12420641\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12420641"}