{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Changes and Growth in Life and Business","description":"On today\u2019s show, I\u2019m going to share what I\u2019ve learned over the last 14 years of coaching others to transformation and success with confidence, business and Social Media; and where I am today. My hope is that you will find some tools&amp;nbsp; to assist you in your growth. You\u2019ll find the show notes at - http:\/\/348.StreetSmartWealth.me I\u2019m Jackie Ulmer, a business and confidence transformation coach. Entrepreneurs and Leaders coach with me to help them shift their negative thoughts around body image, comparanoia, imposter syndrome and feelings of not being good enough. We reprogram their minds and beliefs, allowing them to thrive in life and business. Social Media has done a head trip on a lot of people when it comes to comparison and measuring up. Here are the key points we\u2019ll cover: Confidence and the struggles so many have Body Image Confidence and the disruption this plays in our lives Social Media and the toll it has taken Mindset and Beliefs My business focus today Grab your favorite beverage and let\u2019s get busy! &amp;nbsp; ","author_name":"Peak Performance Habits - Jackie Ulmer","author_url":"https:\/\/www.peakperformancehabits.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12400490\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12400490"}