{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 01 The Mental Breakdown","description":"Today we\u2019re talking about Mental Health vs Mental Illness. What\u2019s the difference between the two? And then we\u2019ll go into how advocating for mental health has personally helped me.&amp;nbsp;If this sounds like something you\u2019ll vibe to then, you\u2019ve plugged in to the right podcast. &amp;nbsp; Where to find Kyra Ariana on social media and join the conversation? Instagram: www.instagram.com\/kyraariana_ Website: www.kyraariana.com Send all podcast inquiries to&amp;nbsp; hello@kyraariana.com ","author_name":"The Selfcare Plug","author_url":"https:\/\/kyraariana.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12391694\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12391694"}