{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Top 3 Reasons Morning Routines Fall Apart ","description":"Your E.M.S.R. is vital to your success. What is it? Why is it important?&amp;nbsp; In this weeks episode of AchievingOPTIMAL I talk about the top 3 reasons why morning routines fall apart, and how to avoid them.&amp;nbsp; What you do first thing in the morning has a ripple effect on the rest of your day. Optimize your morning, optimize your day.&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"AchievingOPTIMAL","author_url":"https:\/\/www.tommynewberry.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12378425\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12378425"}