{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\u2b50\ufe0f Listener Favorite - Get Off Survival Mode: Use Your Stories to Live Awake in 2020","description":"\u26a0\ufe0f This episode was originally recorded as a 2020 webinar during the Intentional Documentary\u00ae era. I kept it in the public archive because of its practical guidance for moving from chronic overwhelm to intentional awareness without sacrificing your ambition. It introduces the&amp;nbsp;DGS 5-Part Story Work Practice through the lens of \u201csurvival mode\u201d living. ... What if you didn\u2019t need to run off to Bali, delete all your apps, or read another self-help book to feel like yourself again? What if your stories could help you get out of your own head and into a life that actually feels like yours again? This episode offers a gentle five-part practice to help you get out of survival mode and start feeling more present, awake, and like you. It\u2019s not about productivity. It\u2019s about using your own stories \u2014 the ones you've already lived \/ are living \u2014 to feel grounded in your life again. Originally recorded as a live workshop, this session introduces the story-based practice that became the foundation of Dangerously Good Stories. Topics:  What survival mode actually feels like and why it\u2019s so common How \u201ctiny stories\u201d can help you pause, realign, and reset The 5-Part Story Work Practice: Observation, Preservation, Expression, Connection, Cultivation Why journaling, documenting, and reflection aren\u2019t just about memory-keeping Tangible examples of how story work creates emotional traction and clarity The faulty promises of most self-help fixes\u2014and how story-based self-awareness is different How to reduce mental noise while honoring your ambition  Access all active archived episode resources here: \u2192 dangerouslygoodstories.com\/intentional-documentary-podcast-archive &amp;nbsp; ","author_name":"DANGEROUSLY GOOD STORIES","author_url":"http:\/\/dangerouslygoodstories.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12377177\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12377177"}