{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Improve Connection with Active Listening","description":" Connection and community are so important when it comes to feeling balanced and healthy.   &amp;nbsp;   In this episode, we talk about active listening. Listening and asking questions can sometimes feel like a lost art. Relationships with depth and meaning take time and energy. Asking the hard questions, really listening and showing up for your people can go a long way.   &amp;nbsp;   On the flip side, a willingness to be vulnerable, open and honest with the people in your inner circle is equally as powerful.   &amp;nbsp;   You know that feeling when you have a real, reciprocal conversation with a loved one? It can lift you up for the entire day. We are wired for connection.  ","author_name":"OptimizeYou Podcast","author_url":"http:\/\/optimizeyou.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12355013\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12355013"}