{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 7 - Nutrition Essentialism","description":"In this episode of The Busy Moms Kitchen, we talk to Amy Roskelley of Health Beet. As a mom of 3 teens and being an entrepreneur Amy has a lot of great advice and personal values in regards to weight control, portion control and raising healthy eaters. Listen in! I promise you will take away a lot great tips! To follow Jackie Vega: The Wellness Solution Instagram-business Instagram-personal Facebook &amp;nbsp; To follow Amy Roskelley: Health Beet Instagram-business Instagram-personal Facebook Twitter Pinterest ","author_name":"The Busy Moms Kitchen","author_url":"https:\/\/thewellnessolution.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12347174\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12347174"}