{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 105: Biometric Devices","description":" This week on The Living Experiment, we\u2019re talking about biometric devices\u202f\u2014 the appeal these fascinating little gadgets hold and the distractions they can present. From Fitbits and Apple Watches to Muse Headbands and Oura Rings, we evaluate the ways knowing more about our own biomarkers and daily patterns can help us become better stewards of our bodies and minds. We explore how increasing use and dependence on these devices is affecting us all, and how their trending adoption is influencing our culture. Finally, we offer you some experiments to help you become more conscious of the signals your body is sending you all of the time \u2014 and whether you are more likely to benefit from getting a new biometric device, or just becoming a better calibrated tracker of your own body\u2019s readings. Get full show notes and resources at http:\/\/livingexperiment.com\/biometric-devices\/  ","author_name":"The Living Experiment: Rethink Your Choices. Reclaim Your Life.","author_url":"http:\/\/livingexperiment.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12334433\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12334433"}