{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Curing Your Sleeplessness and Getting the Best Sleep of Your Life with Dr. Sara DeFrancesco","description":"Functional medicine doctor, Dr. Sara DeFrancesco, provides us with a guide to curing your insomnia and getting the best sleep of your life. We cover topics like anxiety, trauma, gut health, self-care, and sleep in order to give you a 360 view of wellness. &amp;nbsp; CRAVING MORE? follow LifeofKare on insta @lifeofkare&amp;nbsp; email hello@lifeofkare.com read the blog&amp;nbsp;LifeofKare.com meditate on&amp;nbsp;insight timer practice yoga on&amp;nbsp;youtube &amp;nbsp; CONNECT WITH DR. SARA DEFRANCESCO follow Dr. DeFrancesco on insta @drsaradefrancesco learn more at Thriving Force visit her website ","author_name":"The LifeofKare Podcast","author_url":"http:\/\/www.lifeofkare.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12240890\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/fdbd5d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12240890"}