{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Gratitude Mindset","description":"In this week\u2019s episode of AchievingOPTIMAL, I want to talk about gratitude. Specifically, &quot;The Gratitude Mindset.&quot; For the full show notes visit: https:\/\/www.tommynewberry.com\/the-gratitude-mindset\/ In this episode: -What is mindset?&amp;nbsp; -What is gratitude? -Why is gratitude important? -Blocks to gratitude -The 2 levels of gratitude -Practicing gratitude&amp;nbsp; -40 ways to express gratitude now &amp;nbsp; ","author_name":"AchievingOPTIMAL","author_url":"https:\/\/www.tommynewberry.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12200741\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12200741"}