{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#20 - Continuous Improvement with Jared Trust","description":"In this episode of 168 Hours, Jared Trust and I discuss everything from weight lifting to nutrition to entrepreneurship to goal setting to surfing. Jared has been a friend and an example to me for over a decade and I really appreciate the insight he offers during this episode. Please leave a review and share if you enjoy it! ","author_name":"168 Hours with Ben Steele","author_url":"https:\/\/www.benjaminsteele.us\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12154802\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/58336190"}