{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Optimize Your Environment \u2013 Optimize Your Health","description":"  Choosing the right foods and engaging in smart exercise goes a long way to producing optimal health. But there\u2019s another major factor to consider that is essential to your energy and vitality. I\u2019m referring to your environment. Your physical environment, home and office especially, either enhances or compromises your health. Knowing the \u201cwhat and how\u201d of cleaning up your surroundings is the focus of this week\u2019s AchievingOPTIMAL episode with our wellness coach, Darren Fink. Subscribe to Our Podcast in iTunes ","author_name":"AchievingOPTIMAL","author_url":"https:\/\/www.tommynewberry.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12078251\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12078251"}