{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SOMETIMES I GET SO ANGRY","description":"Anger is a common - and VALID - emotion that we encounter as activists. What we do with it can energize us and make us more effective, or it can burn us out and leave us bitter. Here's one way to process your rage!&amp;nbsp; ","author_name":"The Evolving Activist","author_url":"http:\/\/evolvingactivist.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12015500\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12015500"}