{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 047 How To Overcome Emotional Eating w\/ Jess Procini","description":"Continue the conversation from this episode over here in the \u201cHealthy Weight Loss Tips for Busy Women\u201d FB group &amp;gt;&amp;gt;https:\/\/www.facebook.com\/groups\/OhHowHealthy\/ &amp;nbsp; This episode was recorded with Jess Procini, the founder &amp;amp; owner of Escape From Emotional Eating &amp;gt;&amp;gt; www.escapefromemotionaleating.com &amp;nbsp; In this episode Jamie &amp;amp; Jessica Procini talk about;&amp;nbsp; 0:30- What is emotional eating?&amp;nbsp; 10:20- How to know if you\u2019re an emotional eater?&amp;nbsp; 14:00- What to do to heal your relationship with food 7:00- The difference between eating disorders &amp;amp; emotional eating&amp;nbsp; 22:00-The 1st step that a busy woman can do to start to overcome emotional eating.&amp;nbsp; 28:19- Speaking to kids about emotional eating &amp;nbsp; Contact Jess &amp;gt;&amp;gt; www.escapefromemotionaleating.com\/contact\/&amp;nbsp; Visit Jess Procini\u2019s website &amp;amp; take her quiz! &amp;gt;&amp;gt; www.escapefromemotionaleating.com ","author_name":"Oh How Healthy","author_url":"http:\/\/ohhowhealthy.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11999042\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/57368354"}