{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#157 \u2013 Relieving Holiday Tensions","description":"For a host of reasons, the holidays can be rough on our schedule, our health, and particularly our relationships. Wouldn\u2019t it be nice to make the upcoming holiday season a little smoother? In today\u2019s podcast we tackle a few ways to let out the pressure!&amp;nbsp; Talk about this: What are our priorities? Do our traditions serve our priorities or do our priorities serve the tradition? What expectations am I carrying? What exactly am I expecting of others? How can I celebrate others? Is this ___________ (whatever I\u2019m about to consume) a wise decision? Bonus question for others: \u201cTell me about why you believe what you do.&quot; (then listen!) Related Link  Episode #116 - Four reminders to make the holidays meaningful Also remember\u2026 Sharing is caring!!&amp;nbsp; If you\u2019ve enjoyed this episode please share! You can leave a review on Apple Podcasts. This is SUPER helpful in helping others find our show. OR cut\/paste a link from our website betweenparentspodcast.com (this is also where you can find helpful packages of back episodes!) Want to reach us? You can find us on the socials @betweenparents on Instagram and @betweenparentspodcast on Facebook. Thanks for being awesome! &amp;nbsp; ","author_name":"Between Parents ","author_url":"http:\/\/betweenparents.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11996672\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/3a6fa9\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/57355892"}