{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"63: Mary Cain, Creating A Healthy Team Culture, Eating Disorders, Performance And Nutrition, Picking A Program","description":"Last week, the athletic community was shaken by Mary Cain\u2019s op-ed in the New York Times, I Was The Fastest Girl In America, Until I Joined Nike. The article outlined a culture of body shaming and abuse by one of the most elite running teams in the world. Lauren and Jesse discuss the article and how this story illustrates a far too common experience for athletes. They field questions about how you can create a safe and positive environment for athletes as a coach, parent, and teammate; and they offer athletes advice about nutrition and performance, and what to look for in a coach, program, club or team when it comes to your health. &amp;nbsp;&amp;nbsp; Important links from the show:  Mary Cain\u2019s New York Times Op-Ed, I Was The Fastest Girl In America, Until I Joined Nike  Nancy Clark\u2019s Sports Nutrition Guidebook  Stacy Sims\u2019s Roar  Stacy Sims\u2019s TEDx Talk National Eating Disorders Association (NEDA)  Amelia Boone on RED-S and struggling with anorexia  Jesse Thomas on disordered eating for Triathlete.com  Lauren Fleshman: Dear Younger Me. Mario Fraioli on his struggles with an eating disorder:  The Morning Shakeout, and  Podium Runner. ","author_name":"Work, Play, Love with Lauren Fleshman and Jesse Thomas","author_url":"http:\/\/pickybars.com\/workplaylove","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11989037\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11989037"}