{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Premenstrual Mood Disturbance - PMS","description":"Premenstrual mood changes affect many women and the people around them. In this podcast, Merryn discusses some helpful strategies to deal with these changes. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs. ","author_name":"Your Health Now  - Your Guide To Empowered Living","author_url":"https:\/\/www.yourhealthnow.com.au\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11944940\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/108547103"}