{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"92: Mary Fiedler: Optimal Health EVEN Through Menopause","description":"Many conventional doctors will tell women going through menopause that hormonal decline that contributes to aging is part of life. Deal with it. Well, we don\u2019t have to totally. There is help out there.   I had a health issue this past march and I realized I knew a lot less about my body than I realized. Mary Fiedler loves what she does especially because she wants to educate clients about their bodies and their health. So, with much convincing, I got her to FINALLY come on the show and talk about bioidentical hormones for women\u2019s health and especially through menopause. I mean, come on, we gotta live, right?   Mary Fiedler is insanely fit and awesome - a mountain biker, skate skier, and backcountry skier. She has also been a Nurse Practitioner with a subspecialty in women\u2019s health since 1998. She works at Panhandle Health District in Sandpoint and Bonner\u2019s Ferry providing direct patient services including women\u2019s health, family planning, STDs and basic primary care. What she really loves about it is educating clients so they can manage their health to the fullest. Mary is all about prevention over treating symptoms.  We talk about hormones, as it pertains to women\u2019s health, sleep, bioidentical vs synthetic hormones and does it cause cancer?  I hope you find this informative. with that, let\u2019s listen in and gear up for what\u2019s next.    So with that, let\u2019s listen in and gear up for what\u2019s next.    Where to find Mary and other links: Panhandle Health Peter Attia, MD podcast An article I wrote on my own journey   BEFORE YOU LEAVE - If you are enjoying the shows, I hope you\u2019ll subscribe, rate, review and share with your friends!   About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life.   She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps.   When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving.   To learn more about booking Lisa for consulting, speaking or workshops, visit www.bigleapcreative.com. ","author_name":"Breaking Trail","author_url":"http:\/\/www.thegearshow.com","html":"