{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E97: From Heartbreak to Wholeness with Kristine Carlson","description":"Thirteen years ago, Kristine Carlson\u2019s husband was on a routine business trip when he died on a flight. The author of Don\u2019t Sweat the&amp;nbsp;Small Stuff, Dr. Richard Carlson was\u2014and still is\u2014remembered in very public ways. This week, Kristine and I are talking about not getting the luxury of saying goodbye, dealing with the fear of being sucked under by sorrow, and the wild, impossible interaction Kristine and her daughters had on a flight years after her husband\u2019s death. Plus, I\u2019m talking about practicing permission to grieve in the real world and reading an excerpt from my new book Permission to Grieve. Kristine Carlson\u2019s work, book, and retreats: https:\/\/kristinecarlson.com\/ Purchase a copy of my latest book,&amp;nbsp;Permission to Grieve! http:\/\/www.shelbyforsythia.com\/permission-to-grieve Support Coming Back on Patreon and receive weekly grief journaling prompts, LIVE grief guidance calls with me, and fun podcast swag: https:\/\/www.patreon.com\/shelbyforsythia Set sail on the 2020 Bereavement Cruise: http:\/\/comingbackcruise.com Apply for private grief guidance with me: http:\/\/www.shelbyforsythia.com\/grief-guidance Subscribe to Coming Back:  Apple Podcasts&amp;nbsp;https:\/\/apple.co\/2CMqhhE Spotify&amp;nbsp;http:\/\/spoti.fi\/2CMr16k Stitcher&amp;nbsp;http:\/\/bit.ly\/2m08eJr YouTube&amp;nbsp;http:\/\/bit.ly\/2m1JWil Google Podcasts&amp;nbsp;https:\/\/tinyurl.com\/y8elxq9t TuneIn&amp;nbsp;http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show,&amp;nbsp;email&amp;nbsp;shelby@shelbyforsythia.com. Because even through grief, we are growing. http:\/\/www.shelbyforsythia.com\/ ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11839388\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11839388"}