{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#24 Ayurvedic Tips to Survive the Fall Time Change","description":"Time change in Ayurveda affects vata dosha (energy of movement), which can leave us feeling low energy, anxious, or frazzled because, well, we've made a fast change. It can take some of us&amp;nbsp;weeks to adjust but the 6 Ayurvedic tips to survive the fall time change will help you slide back nicely into nature's rhythm quickly. ","author_name":"Bringing Ayurveda to Life","author_url":"https:\/\/www.heymonicab.com\/p\/ayurveda-podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11828807\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11828807"}