{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep1: Let Go of the Struggle","description":"In this episode I delve into self-acceptance and the perils of perfectionism. I talk through how constantly seeking approval and validation from others can lead to self-doubt and a lack of true identity. I share a simple practical strategy for shifting your perspective, focusing on self-feedback, and valuing your own opinions; by asking three crucial questions after any interaction or performance. Let go of the struggle and step into a more confident, authentic you. ","author_name":"Life. Purpose. Leadership","author_url":"http:\/\/truthworks.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11737784\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11737784"}