{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E220: Say it, Clear!","description":"There are times when life feels out of control, overwhelming, and with so many competing priorities, it seems impossible to take time out and unwind.&amp;nbsp; Wouldn't it be wonderful to be able to offload some of the tasks on your to-do list, or to reach for the phone and ask a friend for support? You can! ","author_name":"Women of Light","author_url":"http:\/\/www.thewomenoflight.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11515271\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/104953235"}