{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"144 | How to help someone who doesn't want to be helped","description":"How do you help someone, for example a family member in pain who doesn't want to listen to you, do yoga, move their body or eat differently? This is a tough one because pain can cause resentment and anger and make it more difficult for people to take advice. It\u2019s very easy to think, gosh, I have so many things I could help this person with. I could tell them about movement, about how they should be eating more healthfully and closer to the earth. But it\u2019s important to take it slowly, especially with family. I\u2019ve created a simple acronym, HELP, to assist when you see someone close to you struggling. &amp;nbsp; To learn more, and for the complete show notes, visit: movementbylara.com &amp;nbsp; Resources:  Check out: movementbylara.com Instagram: @lara.heimann Facebook: facebook.com\/movementbylara   Redefining Yoga is a production of Crate Media ","author_name":"Movement By Lara: Redefining Yoga","author_url":"http:\/\/redefiningyoga.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11507918\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/b93145\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/53956976"}